The science of how Messi keeps the ball close to himself photo credit: ZaleDesigns Messi is a magician with the ball at his feet. He's in my opinion the best player in the sense that he can control the ball so well, runs so fast with the ball & changes the direction at full speed like it's a walk in the park. For starters he started playing very early (at 3) which is crucial if you want to be a good player. In that aspect, he's God gifted as he had dribble skills which is genetic in my opinion. Height He is short which means a low center of gravity so it's difficult to push him off the ball. That's why we see that anyone rarely can topple him down, instead players much larger than him lose possession to him. So his short height suits his style of play & is a blessing in disguise. Change of pace Messi changes his pace really well. He starts slow and runs directly at the defender which means the defender has to stop & focus on him. When he reac...
Fats
Introduction
Fat is a significant foodstuff for many forms of life.
Fats serve structural as well as metabolic functions.
The fats are molecules made up of glycerol and fatty acid.
Fat is an organic compound of hydrogen, carbon, oxygen.
Based on the number and bonding of the carbon atoms, fats and oils, are categorized in the aliphatic chain.
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| fats and oil |
Functions of Fats
Following are the major functions of Fats −
Fat is a vital dietary requirement.
The fat is usually the stored source of energy in the body that remained store beneath the skin.
Fat acts a protective layer especially in the human body and provide protection.
Some of the vitamins such as vitamin A, vitamin D, vitamin E, and vitamin K are fat-soluble, which means they can only be absorbed, digested, and transported in conjunction with the fats.
Fats actively help in maintaining the healthy skin and hair.
Fats insulate body organs against external shock.
Fats also maintain body temperature.
Fats promote healthy cell function.
Types of Fats
Following are the major types of Fats −
Unsaturated Fats
The fats that remain in the liquid form at room temperature are known as unsaturated fats.
Unsaturated fats are beneficial for health, as it improves blood cholesterol levels, stabilize heart beats, etc.
Unsaturated fats are commonly found in vegetable oils, nuts, and many seeds.
Saturated Fats
Saturated fats have no double bonds between the carbons found in its chain.
Saturated fats can easily solidify and typically found in solid form at room temperature.
Saturated fats are found in animals’ meat, cheese, ice cream, etc.
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